AN APPLICATION TO DECREASE YOUR STRESS

If you wish that your therapist shall accompany you everywhere, without faring you much! Well, this can be easily possible without the tag of all supervised navel gazing by “MOBILE THERAPY” as addressed by the psychologists. It can easily help you manage your mood swings. It is mainly a cell phone application to help patients to manage their stress levels effectively.

After you have the concerned application in your phone, it randomly pops out a mood map. The concerned person needs to drag the button according to his/her mood like if His mood is not that good, then he needs to drag the little red dot around the screen to indicate their mood. As a result, the application offers therapeutic exercises. It mainly includes assisted breathing visualizations etc. Using such mobile therapy application the concerned people are able to aware themselves about their overall emotional patterns.

Similar applications are being worked upon to treat addictions and phobias. Researchers and technology specialist are working hard to zero in these kinds of applications to help people know about themselves in detail. Hope they get much more incredible ideas materialized soon.